Is Hypnotherapy Right For You?

Newbury Hypnotherapy wants you to be sure that hypnotherapy could be the right treatment for you and your condition.

There are different forms of hypnotherapy. For that reason before opting for Newbury Hypnotherapy it is important to know who you are dealing with and whether it is likely to be right for you. 

The Hypnotherapy Directory checks all its members are qualified and insured (unlike some other referring directories such as Bark who make no checks and are quite happy to refer you to unqualified people). To see my profile there, please click on the button below.

Hypnotherapy can be used for many reasons

If your problem is inside you. out of your control and you don’t know how to fix it consciously then it is an unconscious problem, These are the problems that Hypnotherapy is best suited to.

The roots of the problem simply don’t come up to conscious awareness. this is why you may have failed with conscious interventions like CBT or counselling.

 Finding an unconscious problem consciously is like looking for a black cat in a blacked out room If you are lucky you might trip over it. Hypnotherapy gives you a powerful torch because we work with the subconscious.

Stop Smoking

In just one session! It’s probably the best thing you will do for your health and your pocket!


There is a great deal of scientific evidence attesting to the benefits of hypnotherapy in the treatment of depression.


It is not a chemical imbalance in the brain.  It is a serious reaction to real or imagined events in your environment and how you now see them.

letting go

Your past has happened. Whether it was good or bad you cant change it so why carry it around with you? Newbury Hypnotherapy can guide you to take the weight off your mind.

Don’t let the past make you grow old.  Call me today and get the fun back into your life however old you think you are!


Hypnotherapy can change the patterns of self doubt in your mind and gain a positive “can do” attitude. 

weight loss

Diets work but usually only for a short time. To make the loss permanent you need to address the psychological factors that make your fork overactive. 

Toxic relationships

The relationship recovery program is for when you have come out of a relationship but can’t get it out of your head.


A phobia is just a trigger that sets off a pattern that ends with a horrible feeling or emotion. As little as one session with Newbury Hypnotherapy can change these patterns so that what was ending in total fear now ends in a calm nonchalance.


Its 6th year running as one of the best 3 rated in the area!

There are many hypnotherapists around.  However Newbury Hypnotherapy is one of only 2 who have held this award for 6 consecutive years.  Choosing the right hypnotherapist can be bit of a minefield, so it is good to know that an independent site is on the look out for the three best rated hypnotherapists in your area.  

Clicking on the picture will take you to their site and then you can see the other top rated therapists in our area.  Do you really want someone who is inexperienced or has no insurance poking around in your subconscious?

Visit Three Best Rated

Hypnosis allows the therapist to communicate with your subconscious mind and change the patterns that create behaviours we no longer want.

It could be said that most of the psychological problems we suffer are in fact where the subconscious is trying to protect us.  It maybe that we have been hurt (emotionally or physically) in the past and now the mind is seeing almost everything as a threat.  This means it can go in to overdrive, causing anxiety and even panic attacks.

For example many peoples weight issues are caused by the brain hanging on to old issues from the past where certain foods were used as treats or comfort.  So now when you are upset or hurt you immediately look for the comfort food.

Newbury Hypnotherapy helps you deal with the issues you have collected over the years.  Many of these issues may seem small but it is the straw that broke the camels back.  We could remove that straw but I try and remove the whole bale.

Newbury Hypnotherapy
John Gotelee
Featured Review

Highly Recommended!

I highly recommend John! If you are looking for an incredibly competent, skilled, knowledgeable and insightful hypnotherapist then you have found one. I have been really impressed by the generosity and genuine care that John has shown me and I am quite sure he extends to all of his clients. Don’t hesitate to work with John if you get the opportunity to do so. You won’t regret it
Emily Hruska
I'm biased but...